Have all the warnings about sugar addiction got you second guessing the things you put in your mouth?
Have you tested yourself for Insulin Resistance and suddenly been told you are Insulin Resistant and don’t know how to reverse this condition. You know it’s something about being pre-diabetic but aren’t really sure?
I have been in the same place. And I’ve reversed mine. And got rid of my sugar addiction. I’ve also created some content to help you out.
Have a watch and start applying these creative tips today! They’ll improve your life and help you build good habits that your future self will thank you for.